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Asparagus Velouté with Cashew Cream

Asparagus Velouté with Cashew Cream

French
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79 minutes
4 people
Hardover 60 min or 12+ steps

79 min · 13 steps

Hard: over 60 min or 12+ steps

380 kcalper person
Protein 11g
Carbs 28g
Fats 24g

About this dish

Roasting half the asparagus before blending deepens the vegetal sweetness with a subtle caramelised note, setting this vegan velouté apart from flat, one-dimensional versions — a cashew cream stirred in at the finish delivers the silky body dairy would otherwise provide.

Allergy Info

Celery, Sulphites, Tree Nuts

Diet Info

Vegan

Ingredients

Fresh Produce

  • Asparaguswoody ends snapped off, tips reserved, stalks cut into 3 cm pieces1 kg
  • White onionfinely diced1 large
  • Garlic clovesthinly sliced3 cloves
  • Celery stalksfinely diced2 stalks
  • Lemon juicefreshly squeezed1 tsp
  • Lemon zestfinely grated1 tsp
  • Fresh tarragonleaves only, divided1 small

Dried Goods

  • Raw cashewssoaked150 g

Spices & Seasonings

  • Fine sea saltplus more to taste1 tsp
  • White pepperfreshly ground0.5 tsp
  • Flaky sea saltfor finishing1 pinch

Oils & Condiments

  • Cold waterfor soaking cashews750 ml
  • Extra-virgin olive oildivided3 tbsp
  • Vegetable stockgood quality, warm1.2 litre
  • Dry white wine120 ml

Utensils

  • High-speed blender
  • Immersion blender
  • Large baking tray
  • Large heavy-based saucepan
  • Fine-mesh sieve
  • Ladle

Method

1

Place the raw cashews in a bowl, cover with 750 ml cold water, and set aside.

Approx. 3 minutes
2

Soak the cashews for a minimum of 4 hours, or overnight in the refrigerator.

Approx. 2 minutes
3

Preheat the oven to 220°C, or 200°C for a fan oven, or gas mark 7. Toss the reserved asparagus tips and half the asparagus stalk pieces with 1 tbsp olive oil and a pinch of fine sea salt on a large baking tray, spreading them in a single layer.

Approx. 6 minutes
4

Roast for 18–22 minutes until the edges are golden and lightly caramelised, then remove from the oven and set aside.

Approx. 20 minutes
5

Warm the remaining 2 tbsp olive oil in a large, heavy-based saucepan over medium heat until shimmering. Add the onion, celery, and a pinch of salt, and cook for 8–10 minutes, stirring occasionally, until softened and translucent but not coloured.

Approx. 9 minutes
6

Add the garlic and half the tarragon leaves and cook for 2 minutes until fragrant.

Approx. 2 minutes
7

Pour in the white wine and simmer for 3–4 minutes, stirring, until almost completely reduced.

Approx. 4 minutes
8

Add the remaining raw asparagus stalk pieces and pour in the warm vegetable stock. Bring to a gentle boil over medium-high heat, then reduce to a steady simmer and cook for 15 minutes until the asparagus is completely tender when pierced with a knife.

Approx. 15 minutes
9

Drain and rinse the soaked cashews, then transfer to a high-speed blender with 180 ml fresh cold water. Blend on high for 60 seconds until completely smooth and cream-like, then set aside.

Approx. 3 minutes
10

Add the roasted asparagus stalks (reserving the roasted tips for garnish) to the saucepan, then use an immersion blender — or transfer in batches to a high-speed blender — and blend on high for 90 seconds until silky smooth.

Approx. 3 minutes
11

Pass the soup through a fine-mesh sieve into a clean saucepan, pressing firmly with a ladle to extract maximum liquid, then discard the fibrous solids.

Approx. 4 minutes
12

Return the sieved velouté to low heat, stir in three-quarters of the cashew cream, the lemon juice, and lemon zest, and warm gently for 3–4 minutes — do not boil or the cashew cream may split.

Approx. 4 minutes
13

Taste and adjust seasoning with fine sea salt and white pepper, then ladle into warm bowls. Finish each bowl with the roasted asparagus tips, a swirl of the remaining cashew cream, a few fresh tarragon leaves, and a pinch of flaky sea salt.

Approx. 4 minutes