Black Bean and Mushroom Seekh Kebab

Black Bean and Mushroom Seekh Kebab

Indian
Jump to Recipe
40 minutes
2 people
Medium

40 min · 8 steps

Medium: 31–60 min or 7–12 steps

210 kcalper person
Protein 12g
Carbs 28g
Fats 6g

About this dish

A deeply savoury plant-based seekh kebab — blended black beans and finely chopped mushrooms provide the meaty umami base that holds together on the skewer and chars beautifully under a hot grill.

Allergy Info

None

Diet Info

Vegan

Ingredients

Fresh Produce

  • Chestnut Mushroomsvery finely chopped100 g
  • Onionsmall, very finely grated and squeezed dry0.5
  • Garlic Clovesminced1.5
  • Fresh Gingerfinely grated7.5 g
  • Green Chillivery finely chopped0.5
  • Fresh Corianderfinely chopped0.5 large handful
  • Lemon Wedgesto serve to taste

Tins & Jars

  • Black Beanstinned, drained and rinsed200 g

Dried Goods

  • Chickpea Flourbesan1.5 tbsp

Spices & Seasonings

  • Ground Cumin1 tsp
  • Ground Coriander0.75 tsp
  • Garam Masala0.5 tsp
  • Kashmiri Chilli Powder0.25 tsp
  • Smoked Paprika0.25 tsp
  • Salt0.5 tsp
  • Chaat Masalato sprinkle to taste

Oils & Condiments

  • Vegetable Oilfor brushing0.5 tbsp
  • Fresh Mint Chutneyto serve to taste

Utensils

  • Frying pan
  • Food processor
  • Mixing bowl
  • Flat metal skewers
  • Baking tray
  • Aluminium foil
  • Pastry brush
  • Grater

Method

1

Finely chop the mushrooms, grate and squeeze the onion dry, mince the garlic, grate the ginger, finely chop the green chilli, and chop the fresh coriander.

Approx. 10 minutes
2

Heat a dry frying pan over high heat. Cook the finely chopped mushrooms for 5 minutes, stirring often, until all moisture has evaporated and they are dry. Transfer to a bowl and cool completely.

Approx. 5 minutes
3

In a food processor, pulse the black beans until roughly mashed — not completely smooth, leave some texture.

Approx. 2 minutes
4

Combine the beans with the dry mushrooms, onion, garlic, ginger, green chilli, fresh coriander, chickpea flour, and all the spices. Mix thoroughly, cover, and refrigerate for 1 hour to firm up.

Approx. 60 minutes
5

Preheat the grill to its highest setting. Line a baking tray with foil and brush with oil.

Approx. 5 minutes
6

With wet hands, mould the mixture firmly onto flat metal skewers, forming even cylinders. Brush all over with oil.

Approx. 5 minutes
7

Grill for 12–15 minutes, turning carefully every 4 minutes, until evenly charred and holding their shape.

Approx. 15 minutes
8

Sprinkle with chaat masala and serve immediately with lemon wedges and fresh mint chutney.

Approx. 2 minutes