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Gaeng Pa Pla

Gaeng Pa Pla

Thai
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34 minutes
4 people
Medium31–60 min or 7–12 steps

34 min · 7 steps

Medium: 31–60 min or 7–12 steps

210 kcalper person
Protein 26g
Carbs 9g
Fats 8g

About this dish

The fish version of Thailand's fierce jungle curry: chunks of white fish simmered briefly in a coconut-free jungle curry sauce with bamboo shoots and pea aubergines, finished with Thai basil.

Allergy Info

Fish, Crustaceans

Diet Info

Pescatarian

Ingredients

Fresh Produce

  • Pea aubergines100 g
  • Makrut lime leavestorn4 leaf
  • Bird's Eye Chilliesbruised4
  • Thai basil20 g

Fish & Seafood

  • White fish filletscut into large chunks400 g

Tins & Jars

  • Jungle curry paste60 g
  • Vegetable stock500 ml
  • Bamboo shootssliced150 g

Oils & Condiments

  • Vegetable Oil30 ml
  • Fish sauce20 ml

Utensils

  • Wok
  • Chopping board
  • Sharp knife
  • Meat thermometer
  • Ladle

Method

1

Cut the fish into large bite-sized chunks.

Approx. 6 minutes
2

Heat the vegetable oil in a wok and fry the jungle curry paste for 3 minutes until fragrant.

Approx. 5 minutes
3

Pour in the vegetable stock and bring to a simmer.

Approx. 3 minutes
4

Add the bamboo shoots and pea aubergines and simmer for 6 minutes until tender.

Approx. 7 minutes
5

Add the fish and simmer gently for 5 minutes, checking with a meat thermometer that it reaches at least 63 degrees Celsius, until just cooked through.

Approx. 6 minutes
6

Stir in the fish sauce, makrut lime leaves and bird's eye chillies and simmer for 2 minutes.

Approx. 4 minutes
7

Remove from the heat and stir through the Thai basil until wilted.

Approx. 3 minutes