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Grilled Tempeh with Cherries

Grilled Tempeh with Cherries

French
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52 minutes
4 people
Hardover 60 min or 12+ steps

52 min · 13 steps

Hard: over 60 min or 12+ steps

390 kcalper person
Protein 22g
Carbs 28g
Fats 18g

About this dish

Thick-cut tempeh is steamed before grilling to open its dense grain and allow a glossy cherry gastrique — built with red wine and fresh thyme — to penetrate deeply rather than sit on the surface.

Allergy Info

Dairy, Gluten, Soya, Sulphites, Mustard

Diet Info

Vegetarian

Ingredients

Fresh Produce

  • Fresh cherriespitted and halved400 g
  • Fresh thyme sprigsleaves stripped4 sprigs
  • Garlic clovesminced2 whole
  • Shallotfinely minced1 small

Dairy & Eggs

  • Unsalted butter1 tbsp

Plant Proteins

  • Tempeheach sliced into 4 equal planks2 x 200g blocks

Dried Goods

  • Dark brown sugar2 tbsp

Spices & Seasonings

  • Flaky sea saltto finish1 pinch
  • Freshly ground black pepper¼ tsp

Oils & Condiments

  • Dry red wine (such as Burgundy or Côtes du Rhône)120 ml
  • Red wine vinegar60 ml
  • Soy sauce3 tbsp
  • Dijon mustard2 tbsp
  • Olive oildivided3 tbsp

Utensils

  • Steamer basket
  • Small saucepan
  • Cast-iron grill pan or outdoor grill

Method

1

Slice each tempeh block into 4 equal planks approximately 1.5cm thick. Mince the garlic and shallot, strip the thyme leaves, pit and halve the cherries, and measure all remaining ingredients.

Approx. 6 minutes
2

Arrange the tempeh planks in a single layer in a steamer basket set over simmering water.

Approx. 1 minute
3

Steam for 10 minutes until the planks feel slightly softened and their colour has lightened.

Approx. 10 minutes
4

Whisk together the soy sauce, Dijon mustard, 1 tablespoon of the olive oil, half the garlic, and half the thyme leaves to form a marinade. Coat the steamed tempeh planks thoroughly in the marinade.

Approx. 3 minutes
5

Rest the coated tempeh at room temperature for 20 minutes while you prepare the gastrique.

Approx. 1 minute
6

Warm 1 tablespoon of olive oil in a small saucepan over medium heat. Add the shallot and remaining garlic and cook for 3–4 minutes, stirring frequently, until softened and translucent.

Approx. 4 minutes
7

Pour in the red wine and red wine vinegar and bring to a brisk simmer. Cook for 5 minutes until the liquid has reduced by half and smells less sharp.

Approx. 5 minutes
8

Add the cherries, brown sugar, and remaining thyme leaves. Cook for 8–10 minutes over medium-low heat, stirring occasionally, until the cherries have collapsed and the sauce coats the back of a spoon.

Approx. 9 minutes
9

Remove the saucepan from the heat and stir in the butter until melted and glossy. Season with black pepper and a pinch of salt; set the gastrique aside.

Approx. 2 minutes
10

Heat a cast-iron grill pan or outdoor grill over high heat until smoking. Brush with the remaining 1 tablespoon of olive oil.

Approx. 2 minutes
11

Place the tempeh planks on the grill and cook for 3–4 minutes without moving them, until deep grill marks form and the edges crisp.

Approx. 4 minutes
12

Flip each plank and grill for a further 3 minutes until the second side is equally charred and the tempeh is heated through.

Approx. 3 minutes
13

Transfer the grilled tempeh to a serving platter, spoon the warm cherry gastrique generously over the top, and finish with flaky sea salt.

Approx. 2 minutes