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Karniyarik (Turkish Aubergine Stuffed with Minced Lamb)

Karniyarik (Turkish Aubergine Stuffed with Minced Lamb)

Middle Eastern
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110 minutes
4 people
Hardover 60 min or 12+ steps

110 min · 12 steps

Hard: over 60 min or 12+ steps

420 kcalper person
Protein 22g
Carbs 20g
Fats 28g

About this dish

Turkish aubergines are split and fried until golden, then filled with a spiced minced lamb, tomato and pepper mixture and baked until meltingly tender.

Allergy Info

None

Diet Info

Meat

Ingredients

Fresh Produce

  • Aubergineshalved lengthways, flesh scored in a diamond pattern4
  • Onionfinely chopped1
  • Garlic clovescrushed2
  • Green Pepperone diced, one cut into strips to garnish2
  • Tomatoesthree diced, one sliced to garnish4
  • Flat-leaf parsleychopped, plus extra to serve15 g

Meat & Poultry

  • Minced Lamb500 g

Tins & Jars

  • Tomato paste2 tbsp

Dried Goods

  • Water200 ml

Spices & Seasonings

  • Fine sea salt1 tsp
  • Black pepper0.5 tsp
  • Ground Allspice0.5 tsp

Oils & Condiments

  • Vegetable Oilfor shallow-frying250 ml
  • Olive oil1 tbsp

Utensils

  • Large frying pan
  • Saucepan
  • Baking tray
  • Meat thermometer
  • Chopping board
  • Sharp knife

Method

1

Halve the aubergines lengthways and score the cut flesh in a diamond pattern, without cutting through the skin.

Approx. 8 minutes
2

Heat the vegetable oil in a large frying pan and shallow-fry the aubergine halves, cut side down, until deeply golden, then turn and fry the skin side until softened.

Approx. 15 minutes
3

Lift the aubergines onto kitchen paper to drain, then arrange them cut side up in a baking tray.

Approx. 5 minutes
4

Heat the olive oil in a saucepan and cook the onion until softened.

Approx. 6 minutes
5

Add the garlic and diced green pepper and cook until the pepper begins to soften.

Approx. 5 minutes
6

Add the minced lamb and cook, breaking it up with a spoon, until browned all over.

Approx. 8 minutes
7

Stir in the tomato paste, diced tomatoes, fine sea salt, black pepper and ground allspice and cook until the tomatoes break down.

Approx. 8 minutes
8

Remove from the heat and stir in the chopped parsley.

Approx. 2 minutes
9

Press the scored aubergine flesh open and spoon the lamb filling into each half, mounding it slightly.

Approx. 8 minutes
10

Top each filled aubergine with a tomato slice and a strip of green pepper.

Approx. 5 minutes
11

Pour the water into the base of the tray, cover with foil and bake at 180°C until the aubergines are completely tender.

Approx. 35 minutes
12

Uncover and check the lamb filling has reached at least 71°C with a meat thermometer, then return to the oven uncovered for a few more minutes until lightly charred on top.

Approx. 5 minutes