Feastnav
Melon with Mint and Balsamic Vinegar

Melon with Mint and Balsamic Vinegar

Italian
Jump to Recipe
10 minutes
4 people
Easy≤30 min & ≤6 steps

10 min · 5 steps

Easy: ≤30 min and ≤6 steps

95 kcalper person
Protein 2g
Carbs 18g
Fats 4g

About this dish

Sweet, juicy melon paired with fresh mint and tangy aged balsamic vinegar creates a light, sophisticated dessert or palate cleanser that highlights the natural fruit flavors with minimal preparation.

Allergy Info

None

Diet Info

Vegetarian, Vegan, Pescatarian

Ingredients

Fresh Produce

  • ripe cantaloupe melonpeeled, deseeded, and cut into thin wedges1 whole (approx. 1.5 kg)
  • fresh mint leavestorn by hand15 leaves

Spices & Seasonings

  • sea salt1 pinch
  • cracked black pepper1 to taste

Oils & Condiments

  • aged balsamic vinegar3 tablespoons
  • extra virgin olive oil1 tablespoon

Utensils

  • sharp knife
  • spoon
  • cutting board
  • serving platter

Method

1

Cut the cantaloupe in half lengthwise and scoop out all seeds with a spoon, then peel away the outer rind with a sharp knife and slice the flesh into thin, even wedges approximately 1 cm thick.

Approx. 5 minutes
2

Arrange the melon wedges on a serving platter, slightly overlapping them.

Approx. 1 minutes
3

Tear the fresh mint leaves by hand and scatter them evenly over the melon.

Approx. 1 minutes
4

Drizzle the aged balsamic vinegar in a thin stream across the entire platter, then drizzle with extra virgin olive oil.

Approx. 1 minutes
5

Sprinkle with a pinch of sea salt and cracked black pepper, then allow the dish to rest at room temperature for 5 minutes before serving to let the flavors meld.

Approx. 5 minutes