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Pla Pao (Salt-Crusted Grilled Fish)

Pla Pao (Salt-Crusted Grilled Fish)

Thai
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68 minutes
4 people
Hardover 60 min or 12+ steps

68 min · 8 steps

Hard: over 60 min or 12+ steps

380 kcalper person
Protein 40g
Carbs 6g
Fats 18g

About this dish

A whole fish packed in a lemongrass-scented salt crust and grilled until the shell hardens to a shatterable shell, cracked open at the table to reveal flesh steamed moist inside its own casing.

Allergy Info

Eggs, Fish

Diet Info

Pescatarian

Ingredients

Fresh Produce

  • Lemongrass stalksbruised4 stalk
  • Makrut lime leaves6 leaf
  • Lime juicefor the nam jim3 tbsp
  • Garlic clovesfinely chopped, for the nam jim4 clove
  • Bird's Eye Chilliesfinely chopped, for the nam jim4

Fish & Seafood

  • Whole sea bassabout 800g, scaled and gutted1

Dairy & Eggs

  • Egg White3

Dried Goods

  • Palm sugargrated, for the nam jim20 g

Spices & Seasonings

  • Coarse Sea Salt1.5 kg

Oils & Condiments

  • Fish saucefor the nam jim3 tbsp

Utensils

  • Baking tray
  • Foil
  • Mixing bowl
  • Meat thermometer
  • Chopping board
  • Sharp knife

Method

1

Preheat the oven to 200°C. Line a baking tray with foil.

Approx. 5 minutes
2

Stuff the fish cavity with the bruised lemongrass and half the makrut lime leaves.

Approx. 5 minutes
3

In a mixing bowl, combine the coarse sea salt with the egg whites and remaining makrut lime leaves, torn, until the salt is damp and holds together like wet sand.

Approx. 6 minutes
4

Pack a layer of the salt mixture onto the tray, lay the fish on top, then pack the remaining salt mixture over the fish to fully encase it.

Approx. 8 minutes
5

Bake for 30 minutes until the salt crust is hard and pale golden.

Approx. 30 minutes
6

Meanwhile, stir the lime juice, fish sauce, palm sugar, garlic and chillies together in a small bowl to make the nam jim dipping sauce.

Approx. 6 minutes
7

Crack open the salt crust with the back of a spoon and brush away the loose salt.

Approx. 4 minutes
8

Check the flesh reads 63°C on a meat thermometer inserted at the thickest part, then lift the fish onto a serving plate and serve with the nam jim.

Approx. 4 minutes