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Roasted Cauliflower with Almonds Meunière

Roasted Cauliflower with Almonds Meunière

French
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60 minutes
4 people
Medium31–60 min or 7–12 steps

60 min · 9 steps

Medium: 31–60 min or 7–12 steps

380 kcalper person
Protein 9g
Carbs 14g
Fats 33g

About this dish

Cauliflower florets roasted at high heat until deeply caramelised, then showered with a nutty brown butter, toasted almonds, capers and lemon — a simple bistro technique that turns a humble vegetable into an elegant side.

Allergy Info

Dairy, Tree Nuts

Diet Info

Vegetarian

Ingredients

Fresh Produce

  • Cauliflower1 large head, cut into large florets, core thinly sliced1.2 kg
  • Lemons1 juiced, 1 cut into wedges for serving2 whole
  • Flat-leaf parsleyfinely chopped3 tbsp

Dairy & Eggs

  • Unsalted buttercold, cut into cubes100 g

Tins & Jars

  • Capersrinsed and roughly chopped1 tsp

Dried Goods

  • Flaked almonds80 g

Spices & Seasonings

  • Flaky sea salt1 tsp
  • Black pepperfreshly ground0.5 tsp

Oils & Condiments

  • Olive oil3 tbsp

Utensils

  • Baking trays
  • Skillet

Method

1

Preheat the oven to 230°C (210°C fan). Cut the cauliflower into large, even florets and thinly slice the core so nothing is wasted.

Approx. 0 minutes
2

Toss the florets with the olive oil, salt, and pepper until evenly coated. Juice one lemon, finely chop the parsley, and roughly chop the capers.

Approx. 0 minutes
3

Spread the cauliflower in a single layer across two large baking trays, making sure the pieces don't touch — crowding steams the cauliflower rather than roasting it.

Approx. 0 minutes
4

Roast for 25 minutes without moving, until the undersides are deeply golden and caramelised at the edges.

Approx. 25 minutes
5

Flip each floret and roast for a further 15 minutes, until the second side is equally coloured and the cauliflower is tender when pierced with a knife tip.

Approx. 15 minutes
6

While the cauliflower finishes roasting, toast the flaked almonds in a dry, light-coloured skillet over medium heat for 3-4 minutes, stirring constantly, until golden and fragrant. Tip onto a plate immediately.

Approx. 4 minutes
7

Return the skillet to medium-high heat and add the cold butter cubes. Swirl the pan as the butter melts, foams, and subsides, continuing until the milk solids turn a deep hazelnut brown and the butter smells nutty, about 3-4 minutes. Remove from the heat immediately.

Approx. 4 minutes
8

Off the heat, stir the lemon juice into the brown butter — it will sputter — then add the capers, half the parsley, and the toasted almonds, swirling to combine.

Approx. 0 minutes
9

Arrange the roasted cauliflower on a warm serving platter, pour the beurre meunière and almonds over the top, scatter with the remaining parsley, and serve immediately with lemon wedges alongside.

Approx. 0 minutes