86min 4 ppl
Salata Arabieh (Arabic Chopped Salad)
24 minutes
4 people
Easy≤30 min & ≤6 steps
24 min · 6 steps
Easy: ≤30 min and ≤6 steps
100 kcalper person
Protein 2g
Carbs 9g
Fats 7g
About this dish
A simple, finely chopped Lebanese salad of tomato, cucumber, green pepper and onion, lifted with parsley, lemon juice and olive oil. It is the everyday salad found beside almost any mezze spread across the Levant.
Allergy Info
None
Diet Info
Vegan
Ingredients
Fresh Produce
- Tomatoesdiced300 g
- Cucumberdiced300 g
- Green Pepperdeseeded and diced100 g
- red onionfinely diced50 g
- Flat-leaf parsleyfinely chopped15 g
- Lemon juice30 ml
Spices & Seasonings
- Fine sea saltto taste
- Black pepperto taste
Oils & Condiments
- Extra-virgin olive oil30 ml
Utensils
- Chopping board
- Sharp knife
- Mixing bowl
Method
1
Dice the tomatoes into small, even pieces.
Approx. 5 minutes
2
Dice the cucumber into small, even pieces.
Approx. 5 minutes
3
Deseed and dice the green pepper.
Approx. 4 minutes
4
Finely dice the red onion.
Approx. 3 minutes
5
Chop the parsley finely.
Approx. 3 minutes
6
Combine all the diced vegetables and the parsley in a mixing bowl, then dress with the lemon juice, olive oil, salt and pepper and toss well.
Approx. 4 minutes
