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Whole Sea Bass Stuffed with Chestnuts and Herbs

Whole Sea Bass Stuffed with Chestnuts and Herbs

French
Jump to Recipe
75 minutes
4 people
Hardover 60 min or 12+ steps

75 min · 10 steps

Hard: over 60 min or 12+ steps

520 kcalper person
Protein 42g
Carbs 22g
Fats 28g

About this dish

Whole sea bass is stuffed with a fragrant chestnut, fennel and herb farce — the chestnuts add an earthy sweetness that balances the delicate flesh, while scoring and basting with herbed brown butter keeps the skin lacquered and crisp.

Allergy Info

Dairy, Sulphites, Fish

Diet Info

Pescatarian

Ingredients

Fresh Produce

  • Fennel bulbfinely diced, fronds reserved1 small
  • Shallotsfinely diced2 whole
  • Garlic cloves2 minced, 1 halved3 cloves
  • Flat-leaf parsleyleaves finely chopped1 small bunch
  • Tarragonleaves finely chopped1 small bunch
  • Fresh thyme leaves1 tbsp
  • Unwaxed lemonzested and sliced into rounds1 whole

Fish & Seafood

  • Whole sea bassscaled, gutted, and scored 3 times on each side2 × 700–800g

Dairy & Eggs

  • Unsalted butter90 g
  • Crème fraîche2 tbsp

Dried Goods

  • Cooked chestnutsroughly chopped180 g

Spices & Seasonings

  • Fine sea salt1 tsp
  • Black pepperfreshly ground0.5 tsp
  • Cayenne pepper1 pinch

Oils & Condiments

  • Dry white wine100 ml
  • Olive oil3 tbsp

Utensils

  • Frying pan
  • Small saucepan
  • Large roasting tray
  • Meat thermometer
  • Cocktail sticks

Method

1

Pat the sea bass dry inside and out with kitchen paper. Rub the cavity and scored skin of each fish with the halved garlic clove, then season generously inside and out with sea salt and black pepper. Set aside at room temperature.

Approx. 8 minutes
2

Heat 1 tablespoon olive oil and 15g butter in a frying pan over medium heat until foaming subsides. Add the shallots and diced fennel and cook, stirring frequently, until fully softened and just beginning to turn golden, about 8 minutes.

Approx. 8 minutes
3

Add the minced garlic and thyme to the pan and cook, stirring, until fragrant, about 1 minute.

Approx. 1 minute
4

Remove the pan from the heat. Fold in the chopped chestnuts, parsley, tarragon, lemon zest, crème fraîche and cayenne pepper. Season the farce with salt and pepper to taste and allow to cool for 5 minutes.

Approx. 5 minutes
5

Preheat the oven to 200°C, or 180°C for a fan oven, or gas mark 6. Line a large roasting tray with lemon rounds and drizzle with 1 tablespoon olive oil.

Approx. 5 minutes
6

Divide the farce evenly between the two fish, packing it firmly into the cavities. Secure each cavity closed with 2–3 cocktail sticks. Lay the stuffed fish on top of the lemon rounds in the tray and pour the white wine around — not over — the fish.

Approx. 8 minutes
7

Drizzle the fish with the remaining 1 tablespoon olive oil and place in the oven. Roast until the skin begins to blister and the flesh at the thickest part of the score reads 63°C on a meat thermometer, about 25–28 minutes.

Approx. 27 minutes
8

While the fish roasts, melt the remaining 75g butter in a small saucepan over medium heat, swirling constantly, until the milk solids turn nut-brown and smell of hazelnuts, about 4 minutes. Remove immediately from the heat and stir in the reserved fennel fronds.

Approx. 4 minutes
9

Remove the fish from the oven and spoon the brown butter generously over the scored skin. Return to the oven and roast for a final 4 minutes until the skin is deeply golden and crisp and the internal temperature at the thickest point confirms 63°C.

Approx. 4 minutes
10

Rest the fish uncovered for 5 minutes before removing the cocktail sticks. Serve directly from the roasting tray, spooning the pan juices over each portion.

Approx. 5 minutes