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Vegan Fried Rice with Hearts of Palm

Vegan Fried Rice with Hearts of Palm

Thai
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11 minutes
4 people
Easy≤30 min & ≤6 steps

11 min · 5 steps

Easy: ≤30 min and ≤6 steps

380 kcalper person
Protein 8g
Carbs 60g
Fats 10g

About this dish

A fully plant-based Thai fried rice that leans on shredded hearts of palm for the flaky bite crab usually gives, finished with crispy shallots and spring onion.

Allergy Info

Gluten, Soya

Diet Info

Vegan

Ingredients

Fresh Produce

  • Garlic clovesfinely chopped3
  • Spring onionssliced3
  • Cucumbersliced, to serve1
  • Limescut into wedges, to serve1
  • Fresh Corianderroughly chopped, to serve10 g

Tins & Jars

  • Canned hearts of palmdrained and shredded400 g

Dried Goods

  • Jasmine ricecooked and cooled400 g
  • Crispy fried shallotsto serve15 g

Spices & Seasonings

  • White pepper0.5 tsp

Oils & Condiments

  • Vegetable Oil2 tbsp
  • Light soy sauce1 tbsp
  • Vegetarian oyster sauce1 tbsp

Utensils

  • Wok
  • Chopping board
  • Sharp knife

Method

1

Heat the vegetable oil in a wok over medium-high heat and stir-fry the garlic for 1 minute until fragrant.

Approx. 1 minute
2

Add the shredded hearts of palm and stir-fry for 2 minutes to heat through.

Approx. 2 minutes
3

Add the rice, light soy sauce, vegetarian oyster sauce and white pepper, and stir-fry for 4 minutes until every grain is coated and heated through.

Approx. 4 minutes
4

Stir in the spring onions and toss for 1 minute.

Approx. 1 minute
5

Divide between four plates, top with crispy fried shallots and coriander, and serve with cucumber and lime wedges.

Approx. 3 minutes