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Vegan Carbonara

Vegan Carbonara

Italian
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35 minutes
2 people
Medium31–60 min or 7–12 steps

35 min · 9 steps

Medium: 31–60 min or 7–12 steps

580 kcalper person
Protein 24g
Carbs 68g
Fats 22g

About this dish

Smoky tofu lardons and a silky cashew-and-nutritional-yeast sauce recreate the richness of carbonara — without any animal products, without any compromise.

Allergy Info

Gluten, Soya, Tree Nuts

Diet Info

Vegan

Ingredients

Fresh Produce

  • smoked firm tofucut into small cubes150 g

Dried Goods

  • spaghetti160 g
  • raw cashewssoaked in cold water for 4 hours and drained80 g
  • water150 ml
  • nutritional yeast30 g

Spices & Seasonings

  • smoked paprika1 tsp
  • garlic powder1 tsp
  • freshly cracked black pepperplus extra to serve1 tsp
  • salt to taste

Oils & Condiments

  • olive oil1 tbsp
  • white miso paste1 tsp

Utensils

  • large pot
  • frying pan
  • high-speed blender
  • colander
  • chef's knife
  • cutting board
  • measuring jug
  • tongs

Method

1

Soak the cashews in cold water for at least 4 hours, then drain thoroughly.

Approx. 240 minutes
2

Cut the smoked tofu into small cubes resembling lardons.

Approx. 3 minutes
3

Toss the tofu cubes with the olive oil and smoked paprika until evenly coated.

Approx. 2 minutes
4

Blend the soaked cashews with 150ml water, nutritional yeast, garlic powder, miso paste, and black pepper until completely smooth and silky. Set aside.

Approx. 3 minutes
5

Bring a large pot of heavily salted water to a boil.

Approx. 8 minutes
6

Add the spaghetti and cook according to packet instructions until al dente. Reserve 200ml of pasta cooking water before draining.

Approx. 9 minutes
7

Meanwhile, heat a dry frying pan over high heat and cook the tofu cubes for 6 minutes, turning occasionally, until golden and crisp on all sides. Set aside.

Approx. 6 minutes
8

Add the drained spaghetti to the pan. Pour in the cashew cream sauce and toss over low heat for 2 minutes, adding pasta water a little at a time until the sauce coats every strand.

Approx. 2 minutes
9

Add the crispy tofu, toss gently to combine, and serve immediately with extra freshly cracked black pepper on top.

Approx. 1 minutes