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Vegan Hearts of Palm and Seaweed Gratin

Vegan Hearts of Palm and Seaweed Gratin

French
Jump to Recipe
76 minutes
4 people
Hardover 60 min or 12+ steps

76 min · 12 steps

Hard: over 60 min or 12+ steps

420 kcalper person
Protein 14g
Carbs 48g
Fats 19g

About this dish

A béchamel of cashew cream and nori-infused oat milk gives this gratin a silky, oceanic depth that turns hearts of palm from a mild curiosity into the centrepiece of the dish, while a panko and nutritional yeast crust delivers the crackled, golden top of a genuine gratin.

Allergy Info

Gluten, Soya, Tree Nuts

Diet Info

Vegan

Ingredients

Fresh Produce

  • Shallotfinely diced1 medium
  • Garlic clovesminced3 cloves
  • Fresh flat-leaf parsleyfinely chopped, to finish1 tbsp

Dairy & Eggs

  • Unsweetened oat milk800 ml

Tins & Jars

  • Hearts of palmdrained and sliced into 1cm rounds2 x 400 g tins

Dried Goods

  • Dried wakame seaweedrehydrated and roughly chopped15 g
  • Nori sheetstorn into small pieces2 sheets
  • Raw cashewssoaked 4 hours, drained80 g
  • Plain flour50 g
  • Panko breadcrumbs60 g
  • Nutritional yeast4 tbsp

Spices & Seasonings

  • Nutmegfreshly grated0.5 tsp
  • Fine sea salt1 tsp
  • White pepper0.5 tsp

Oils & Condiments

  • Olive oil3 tbsp
  • White miso paste2 tbsp
  • Dijon mustard1 tsp
  • Olive oilfor topping1 tbsp

Utensils

  • Blender
  • Wide saucepan
  • 28cm gratin dish
  • Small bowl

Method

1

Drain and slice the hearts of palm into 1cm rounds. Rehydrate the wakame in cold water for 10 minutes, drain, and roughly chop. Tear the nori sheets into small pieces. Finely dice the shallot and mince the garlic.

Approx. 10 minutes
2

Cover the cashews with cold water in a bowl and leave to soak for 4 hours, then drain.

Approx. 3 minutes
3

Combine the drained cashews, 200ml of the oat milk, and the torn nori in a blender. Blend on high for 2 minutes until completely smooth, then set aside.

Approx. 3 minutes
4

Warm the remaining 600ml oat milk in a small saucepan over medium-low heat until steaming but not boiling, then remove from the heat.

Approx. 5 minutes
5

Heat 3 tablespoons olive oil in a wide saucepan over medium heat. Add the shallot and cook for 3–4 minutes, stirring, until softened, then add the garlic and cook for 1 minute more until fragrant.

Approx. 5 minutes
6

Add the flour to the pan and stir continuously for 2 minutes to form a paste and cook out the raw flour taste.

Approx. 2 minutes
7

Add the warm oat milk to the roux in a slow, steady stream, whisking constantly, then cook over medium heat for 6–8 minutes, whisking, until the sauce is thick enough to coat the back of a spoon.

Approx. 7 minutes
8

Remove the pan from the heat. Whisk in the cashew-nori cream, miso paste, Dijon mustard, nutmeg, salt, and white pepper until fully incorporated.

Approx. 3 minutes
9

Fold the sliced hearts of palm and chopped wakame into the béchamel until evenly coated, then transfer the mixture into a 28cm gratin dish, spreading it level.

Approx. 4 minutes
10

Combine the panko breadcrumbs, nutritional yeast, and 1 tablespoon olive oil in a small bowl and toss until evenly coated. Spread the crumb mixture in an even layer over the surface of the gratin.

Approx. 2 minutes
11

Bake in an oven preheated to 200°C, or 180°C for a fan oven, or gas mark 6 for 25–30 minutes until the top is deep golden and the edges are bubbling vigorously.

Approx. 27 minutes
12

Rest the gratin for 5 minutes out of the oven, then scatter with fresh parsley and serve directly from the dish.

Approx. 5 minutes