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Vegan Pasta e Fagioli

Vegan Pasta e Fagioli

Italian
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45 minutes
4 people
Medium31–60 min or 7–12 steps

45 min · 11 steps

Medium: 31–60 min or 7–12 steps

390 kcalper person
Protein 20g
Carbs 66g
Fats 8g

About this dish

Cannellini beans and pasta in a thick, herb-scented tomato broth — one of Italy's most nourishing dishes, completely plant-based and deeply satisfying.

Allergy Info

Gluten

Diet Info

Vegan

Ingredients

Fresh Produce

  • onionfinely diced1
  • carrotsfinely diced2
  • celery sticksfinely diced2
  • garlic clovesminced4
  • rosemary1 sprig

Tins & Jars

  • cannellini beansdrained and rinsed2 x 400 g tins
  • tomato purée2 tbsp
  • tinned chopped tomatoes400 g
  • vegetable stock1 litre

Dried Goods

  • ditalini or small tubular pasta200 g
  • nutritional yeastto serve

Spices & Seasonings

  • bay leaf1
  • saltto taste
  • black pepperto taste

Oils & Condiments

  • olive oil2 tbsp
  • extra virgin olive oilto serve

Utensils

  • Large heavy-based pan
  • Wooden spoon
  • Chopping board
  • Chef's knife
  • Colander
  • Slotted spoon
  • Potato masher or fork
  • Deep serving bowls

Method

1

Finely dice the onion, carrots and celery. Mince the garlic. Drain and rinse the cannellini beans.

Approx. 8 minutes
2

Heat the olive oil in a large heavy-based pan over medium heat.

Approx. 2 minutes
3

Add the onion, carrots and celery. Cook, stirring occasionally, for 10 minutes until softened and golden.

Approx. 10 minutes
4

Add the garlic and cook for 1 minute until fragrant.

Approx. 1 minutes
5

Stir in the tomato purée and cook for 2 minutes to deepen its flavour.

Approx. 2 minutes
6

Add the beans, tinned tomatoes, vegetable stock, rosemary sprig and bay leaf. Bring to a boil.

Approx. 4 minutes
7

Reduce to a gentle simmer and cook for 15 minutes to allow the flavours to meld.

Approx. 15 minutes
8

Remove half the beans with a slotted spoon, mash until smooth, then stir back into the pot to thicken the broth.

Approx. 3 minutes
9

Add the pasta and cook, stirring frequently, until al dente (about 8-10 minutes). Add more stock or water if the mixture becomes too thick.

Approx. 10 minutes
10

Remove and discard the rosemary sprig and bay leaf. Season generously with salt and black pepper.

Approx. 1 minutes
11

Serve in deep bowls with a drizzle of extra virgin olive oil and a sprinkle of nutritional yeast.

Approx. 2 minutes