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Vegetarian Pasta Puttanesca

Vegetarian Pasta Puttanesca

Italian
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30 minutes
2 people
Medium31–60 min or 7–12 steps

30 min · 9 steps

Medium: 31–60 min or 7–12 steps

460 kcalper person
Protein 12g
Carbs 68g
Fats 14g

About this dish

All the bold, briny drama of puttanesca — capers, olives, chilli, and garlic in a thick tomato sauce — with sun-dried tomatoes stepping in to deliver the savoury depth usually provided by anchovies.

Allergy Info

Gluten, Soya

Diet Info

Vegetarian

Ingredients

Fresh Produce

  • Garlic clovesthinly sliced4
  • Fresh flat-leaf parsley to serve

Tins & Jars

  • Sun-dried tomatoes in oildrained and sliced60 g
  • Tinned chopped tomatoes400 g
  • Pitted black olivesroughly chopped60 g
  • Capersrinsed2 tbsp

Dried Goods

  • Spaghetti or linguine160 g

Spices & Seasonings

  • Chilli flakes1 tsp
  • Dried oregano1 tsp
  • Salt to taste
  • Black pepper to taste

Oils & Condiments

  • Olive oil3 tbsp
  • Soy sauce1 tsp

Utensils

  • Large frying pan
  • Large pot
  • Colander
  • Chef's knife
  • Cutting board
  • Wooden spoon
  • Measuring spoons

Method

1

Thinly slice the garlic, slice the drained sun-dried tomatoes, roughly chop the olives, and rinse the capers.

Approx. 5 minutes
2

Heat the olive oil in a large frying pan over medium-low heat.

Approx. 2 minutes
3

Add the garlic and cook for 2 minutes until pale golden.

Approx. 2 minutes
4

Add the chilli flakes and sun-dried tomatoes. Cook for 1 minute.

Approx. 1 minutes
5

Add the tinned tomatoes, olives, capers, oregano, and soy sauce. Season with black pepper and a little salt.

Approx. 1 minutes
6

Simmer the sauce over medium heat for 15 minutes, stirring occasionally, until thickened.

Approx. 15 minutes
7

Meanwhile, cook the pasta in heavily salted boiling water until al dente. Reserve 100ml pasta water before draining.

Approx. 10 minutes
8

Add the drained pasta to the sauce and toss for 1 minute, adding pasta water if needed to loosen.

Approx. 1 minutes
9

Serve topped with fresh flat-leaf parsley.

Approx. 1 minutes