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Anpan

Anpan

Japanese
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54 minutes
4 people
Medium31–60 min or 7–12 steps

54 min · 7 steps

Medium: 31–60 min or 7–12 steps

320 kcalper person
Protein 9g
Carbs 58g
Fats 7g

About this dish

A soft, faintly sweet yeasted bun wrapped around a generous filling of red bean paste, with a shallow dimple pressed into the top and a scattering of sesame seeds. A Meiji-era bakery invention now sold on every Japanese high street.

Allergy Info

Dairy, Gluten, Eggs, Sesame

Diet Info

Vegetarian

Ingredients

Dairy & Eggs

  • Milk150 ml
  • Eggs1
  • Unsalted buttersoftened30 g

Tins & Jars

  • Ready-made red bean paste300 g

Dried Goods

  • Strong plain flour300 g
  • Caster sugar40 g
  • Fast-action dried yeast7 g

Spices & Seasonings

  • Salt3 g
  • Black sesame seeds5 g

Utensils

  • Mixing bowl
  • Baking tray
  • Wire rack

Method

1

Combine the flour, sugar, yeast and salt in a mixing bowl.

Approx. 3 minutes
2

Warm the milk, mix with the egg, and pour into the dry ingredients, bringing everything together into a shaggy dough.

Approx. 5 minutes
3

Knead in the softened butter and continue kneading for 10 minutes until the dough is smooth and elastic.

Approx. 10 minutes
4

Cover and leave the dough to prove in a warm place for 60 minutes until doubled in size.

Approx. 3 minutes
5

Knock the dough back, divide into 8 pieces, flatten each and wrap around a portion of red bean paste, pinching the edges to seal well.

Approx. 15 minutes
6

Place seam-side down on a lined baking tray, cover and leave to prove for a further 30 minutes until puffy.

Approx. 3 minutes
7

Brush the tops with a little milk, sprinkle with the black sesame seeds, press a shallow indent into the centre of each, and bake at 180°C for 15 minutes until golden.

Approx. 15 minutes