13min 4 ppl
Goma-ae
18 minutes
4 people
Easy≤30 min & ≤6 steps
18 min · 6 steps
Easy: ≤30 min and ≤6 steps
90 kcalper person
Protein 4g
Carbs 8g
Fats 5g
About this dish
Blanched green beans dressed in a coarsely ground toasted sesame, soy and sugar sauce. A five-minute side dish built almost entirely on the flavour of properly toasted sesame.
Allergy Info
Gluten, Soya, Sesame
Diet Info
Vegan
Ingredients
Fresh Produce
- Green beans300 g
Dried Goods
- Caster sugar15 g
Spices & Seasonings
- Toasted sesame seeds40 g
Oils & Condiments
- Soy sauce20 ml
Utensils
- Small frying pan
- Mortar and pestle
- Saucepan
Method
1
Toast the sesame seeds in a dry frying pan over medium heat for 2 minutes, shaking often, until fragrant.
Approx. 2 minutes
2
Grind the toasted sesame seeds to a coarse paste using a mortar and pestle.
Approx. 4 minutes
3
Stir the soy sauce and caster sugar into the ground sesame to make the dressing.
Approx. 2 minutes
4
Bring a saucepan of water to the boil and blanch the green beans for 3 minutes until bright green and just tender.
Approx. 5 minutes
5
Drain the beans and plunge into cold water to stop the cooking, then drain again and pat dry.
Approx. 3 minutes
6
Toss the beans with the sesame dressing and serve at room temperature.
Approx. 2 minutes
