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Seafood Gratin

Seafood Gratin

French
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69 minutes
4 people
Hardover 60 min or 12+ steps

69 min · 13 steps

Hard: over 60 min or 12+ steps

620 kcalper person
Protein 52g
Carbs 22g
Fats 34g

About this dish

Bathed in a saffron-scented béchamel enriched with Gruyère and finished under a fierce grill, this classic French bistro gratin gets its depth from building the sauce directly in the seafood's own poaching liquor — the single technique that separates a truly flavourful version from a bland, cream-heavy one.

Allergy Info

Dairy, Gluten, Sulphites, Fish, Crustaceans, Molluscs

Diet Info

Pescatarian

Ingredients

Fresh Produce

  • Onionfinely diced1 small
  • Shallotsfinely diced2 medium
  • Garlic clovesminced2 cloves
  • Leekwhite and pale green parts only, finely sliced1 small
  • Fresh thyme4 sprigs
  • Flat-leaf parsleyfinely chopped1 tbsp
  • Chivesfinely chopped1 tbsp
  • Lemonzested and cut into wedges for serving1 whole

Fish & Seafood

  • Raw King Prawnspeeled and deveined, shells reserved300 g
  • Scallopsside muscle removed, patted dry300 g
  • White fish filletskinless, such as monkfish or cod, cut into 3cm chunks300 g
  • Musselsscrubbed and debearded200 g

Dairy & Eggs

  • Unsalted butter60 g
  • Double cream200 ml
  • Gruyèrefinely grated100 g
  • Parmesanfinely grated30 g

Tins & Jars

  • Fish stock250 ml

Dried Goods

  • Plain flour40 g
  • Fresh breadcrumbs30 g

Spices & Seasonings

  • Saffron threads1 generous pinch
  • Bay leaf1 leaf
  • sea salt1 tsp
  • White pepperfreshly ground0.5 tsp

Oils & Condiments

  • Dry white wine250 ml
  • Olive oil1 tbsp

Utensils

  • Meat thermometer
  • Fine sieve
  • Slotted spoon
  • Wide saucepan
  • Heavy-based saucepan
  • Four individual gratin dishes or one large baking dish

Method

1

Dice and slice all the vegetables as directed. Combine the breadcrumbs with the olive oil and half the Gruyère in a small bowl and set aside. Bloom the saffron in 2 tablespoons of warm water for 10 minutes.

Approx. 12 minutes
2

Combine the white wine, fish stock, reserved prawn shells, bay leaf, and thyme in a wide saucepan over medium-high heat and bring to a simmer. Cook for 10 minutes until the liquid is fragrant and slightly reduced.

Approx. 10 minutes
3

Strain the poaching liquor through a fine sieve, discard the solids, and return the liquid to the pan over medium heat. Add the mussels, cover, and cook for 3–4 minutes until all shells have opened — discard any that remain closed. Remove the mussels with a slotted spoon, pick the meat from the shells, and set aside, keeping the poaching liquor.

Approx. 5 minutes
4

Reduce the heat to a gentle simmer and poach the fish chunks in the liquor for 3 minutes until just opaque and reaching an internal temperature of at least 63°C, checked with a meat thermometer — they should flake when pressed lightly. Remove with a slotted spoon and set aside.

Approx. 3 minutes
5

Add the prawns to the same liquor and poach for 2 minutes until pink and just cooked through, reaching an internal temperature of 63°C when checked with a meat thermometer. Remove and set aside.

Approx. 2 minutes
6

Add the scallops to the liquor and poach for 90 seconds per side until just firm and opaque at the edges, reaching 63°C internally, checked with a meat thermometer. Remove and set aside. Reserve all the poaching liquor — you need approximately 400ml; reduce or top up with extra fish stock as needed.

Approx. 3 minutes
7

Melt the butter in a heavy-based saucepan over medium heat. Add the onion, shallots, and leek and cook, stirring, for 6–7 minutes until completely softened and translucent but not coloured, then add the garlic and cook for 1 minute more until fragrant.

Approx. 8 minutes
8

Add the flour and stir constantly for 2 minutes to cook out the raw flour taste — the roux should smell lightly nutty.

Approx. 2 minutes
9

Add the reserved poaching liquor in a slow, steady stream, whisking constantly to prevent lumps, then whisk in the double cream and bloomed saffron with its soaking water.

Approx. 3 minutes
10

Simmer the sauce over medium-low heat, stirring frequently, for 8–10 minutes until thick enough to coat the back of a spoon heavily. Season with salt, white pepper, and lemon zest, then fold in the remaining Gruyère, parsley, and chives.

Approx. 9 minutes
11

Preheat your grill to its highest setting. Gently fold all the seafood into the sauce, taking care not to break up the fish, then divide the mixture evenly among four individual gratin dishes or one large baking dish.

Approx. 5 minutes
12

Scatter the breadcrumb and cheese mixture evenly over the top of each dish, then grate over the Parmesan.

Approx. 2 minutes
13

Place under the grill for 4–5 minutes until the topping is deep golden brown and bubbling fiercely at the edges. Serve immediately with lemon wedges.

Approx. 5 minutes