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Succotash

Succotash

American
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22 minutes
4 people
Easy≤30 min & ≤6 steps

22 min · 5 steps

Easy: ≤30 min and ≤6 steps

220 kcalper person
Protein 7g
Carbs 30g
Fats 9g

About this dish

Sweetcorn and lima beans tossed in butter with peppers and a scattering of herbs - a colourful summer side rooted in the Indigenous dish that fed the earliest New England settlers.

Allergy Info

Dairy

Diet Info

Vegetarian

Ingredients

Fresh Produce

  • Lima beansshelled250 g
  • Red Bell Peppersdiced1
  • Oniondiced1
  • Chivesfinely chopped2 tbsp

Dairy & Eggs

  • Unsalted butter30 g

Tins & Jars

  • Sweetcornkernels cut from the cob300 g

Spices & Seasonings

  • Salt0.5 tsp
  • Freshly ground black pepperto taste

Utensils

  • Chopping board
  • Sharp knife
  • Saucepan
  • Frying pan

Method

1

Cut the sweetcorn kernels from the cob and dice the red pepper and onion.

Approx. 8 minutes
2

Bring a saucepan of water to the boil and cook the lima beans for 5 minutes until tender, then drain.

Approx. 5 minutes
3

Melt the butter in a frying pan over medium heat and cook the onion and red pepper for 4 minutes until softened.

Approx. 4 minutes
4

Add the corn and cooked lima beans and cook for 3 minutes, stirring, until the corn is tender.

Approx. 3 minutes
5

Season with salt and pepper and stir through the chives before serving.

Approx. 2 minutes