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Vegan Grilled Portobello with Shallot Reduction

Vegan Grilled Portobello with Shallot Reduction

French
Jump to Recipe
77 minutes
4 people
Hardover 60 min or 12+ steps

77 min · 6 steps

Hard: over 60 min or 12+ steps

178 kcalper person
Protein 4g
Carbs 18g
Fats 9g

About this dish

Portobello caps marinated in a shallot-thyme reduction with aged balsamic, then grilled over high heat to develop a deeply caramelised, meaty crust that rivals a bistro steak — no dairy required.

Allergy Info

Soya, Sulphites, Mustard

Diet Info

Vegan

Ingredients

Fresh Produce

  • Portobello Mushroom Capslarge, stems removed, gills scraped out with a spoon4 whole
  • Banana shallotspeeled and finely sliced into rings6 whole
  • Garlic clovesminced4 cloves
  • Fresh thymeleaves stripped6 sprigs
  • Flat-leaf parsleyfinely chopped2 tbsp
  • Lemon zest1 tsp

Spices & Seasonings

  • Flaky sea salt1 tsp
  • Black pepperfreshly cracked0.5 tsp

Oils & Condiments

  • Aged Balsamic Vinegar60 ml
  • Dry red winesuch as Côtes du Rhône60 ml
  • Extra-virgin olive oildivided3 tbsp
  • Tamari1 tbsp
  • Dijon mustard1 tsp

Utensils

  • Cast-Iron Grill Pan
  • Heavy Skillet or Sauté Pan
  • Shallow Dish
  • Sharp knife

Method

1

Score the top surface of each portobello cap with a shallow crosshatch pattern using a sharp knife. Slice the shallots, mince the garlic, strip the thyme leaves, chop the parsley, and zest the lemon. Whisk together the balsamic vinegar, red wine, 2 tbsp olive oil, tamari, Dijon mustard, thyme leaves, salt, and pepper in a shallow dish.

Approx. 12 minutes
2

Place the portobello caps gill-side up in the marinade. Spoon the marinade repeatedly over the scored tops, then cover and set aside to marinate for 30–60 minutes at room temperature, turning once halfway through.

Approx. 30 minutes
3

Warm the remaining 1 tbsp olive oil in a heavy skillet or sauté pan over medium heat. Add the sliced shallots and cook, stirring every 2–3 minutes, for 18–20 minutes until deeply golden, jammy, and caramelised. Add the garlic and cook for a further 2 minutes until fragrant. Deglaze with any remaining marinade and stir until the liquid is reduced and glossy, about 1 minute. Remove from heat and keep warm.

Approx. 21 minutes
4

Heat a cast-iron grill pan or outdoor grill to high heat until smoking. Place the marinated portobello caps gill-side down and grill for 4–5 minutes until pronounced char marks form and the mushroom releases its liquid.

Approx. 5 minutes
5

Flip the caps and grill scored-side down for 3–4 minutes until the tops are caramelised and the mushrooms have contracted and softened throughout.

Approx. 4 minutes
6

Transfer the grilled caps to a warm plate. Spoon the caramelised shallot mixture generously into each gill cavity. Finish with chopped parsley and lemon zest before serving immediately.

Approx. 5 minutes