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Vegan Lemon Souffle

Vegan Lemon Souffle

French
Jump to Recipe
47 minutes
4 people
Medium31–60 min or 7–12 steps

47 min · 9 steps

Medium: 31–60 min or 7–12 steps

285 kcalper person
Protein 2g
Carbs 54g
Fats 8g

About this dish

Chickpea aquafaba, whipped to stiff glossy peaks and stabilised with cream of tartar, gives this vegan souffle the lift and delicate wobble of its classic egg-white original, folded into a bright coconut-milk lemon base thickened with cornstarch.

Allergy Info

Sulphites

Diet Info

Vegan

Ingredients

Fresh Produce

  • Lemonszested and juiced (about 90ml juice)3 large

Dairy & Eggs

  • Vegan buttersoftened, for greasing1 tbsp

Tins & Jars

  • Aquafabaliquid from a can of unsalted chickpeas, chilled160 ml
  • Full-fat coconut milk240 ml

Dried Goods

  • Caster sugardivided140 g
  • Cornstarch30 g
  • Caster sugarfor coating ramekins2 tbsp

Spices & Seasonings

  • Cream of tartar0.5 tsp
  • Pure vanilla extract1 tsp
  • Fine sea salt1 pinch

Utensils

  • Four 180ml ramekins
  • Electric hand mixer

Method

1

Chill the aquafaba in the refrigerator until very cold. Preheat the oven to 190°C (375°F) with a baking sheet inside on the middle rack. Grease four 180ml ramekins generously with vegan butter, then coat with caster sugar, tipping out any excess.

Approx. 5 minutes
2

Whisk the cornstarch into 60ml of the coconut milk in a small bowl until completely smooth. Combine the remaining coconut milk, 80g of the caster sugar, lemon juice, lemon zest, vanilla extract and salt in a small saucepan over medium heat, stirring until the sugar dissolves.

Approx. 4 minutes
3

Pour the cornstarch slurry into the warm coconut milk mixture and cook over medium heat, whisking constantly, until the mixture thickens to a smooth, pudding-like consistency, about 3–4 minutes. Remove from the heat and press a sheet of cling film directly onto the surface to prevent a skin forming. Cool to room temperature, about 20 minutes.

Approx. 4 minutes
4

Beat the chilled aquafaba and cream of tartar in a spotlessly clean bowl with an electric hand mixer on medium speed until foamy, about 2 minutes.

Approx. 2 minutes
5

Increase the mixer to high speed and gradually add the remaining 60g of caster sugar, one tablespoon at a time, beating until the meringue holds stiff, glossy peaks, about 8–10 minutes. The mixture should not slide when the bowl is tilted.

Approx. 9 minutes
6

Whisk one-quarter of the aquafaba meringue vigorously into the cooled lemon base to lighten it. Add the remaining meringue in two additions, folding gently with a large rubber spatula using a down-through-the-centre-and-up-over motion, rotating the bowl after each stroke — stop as soon as no white streaks remain.

Approx. 2 minutes
7

Divide the batter evenly among the prepared ramekins, filling to 5mm below the rim. Run a clean thumb around the inner edge of each ramekin to create a shallow channel, which encourages an even rise.

Approx. 2 minutes
8

Place the ramekins on the preheated baking sheet and bake at 190°C until the souffles have risen 3–4cm above the rim and the tops are set with a very slight wobble at the centre, 18–20 minutes. Do not open the oven door before 16 minutes.

Approx. 18 minutes
9

Remove from the oven and serve immediately — souffles begin to deflate within 2–3 minutes.

Approx. 1 minute