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Vegan Roasted Cauliflower Saddle with Garlic and Rosemary

Vegan Roasted Cauliflower Saddle with Garlic and Rosemary

French
Jump to Recipe
61 minutes
4 people
Hardover 60 min or 12+ steps

61 min · 8 steps

Hard: over 60 min or 12+ steps

280 kcalper person
Protein 7g
Carbs 18g
Fats 21g

About this dish

Sliced into thick steaks and seared cut-side down until deeply caramelised before finishing in the oven with whole garlic, rosemary and thyme, this whole roasted cauliflower needs not a drop of dairy to taste genuinely substantial.

Allergy Info

None

Diet Info

Vegan

Ingredients

Fresh Produce

  • Cauliflowerouter leaves removed, base trimmed flat2 large heads
  • Garlic clovesunpeeled8 cloves
  • Fresh thyme2 sprigs
  • Lemonzested and halved1 whole
  • Flat-leaf parsleyfinely chopped2 tbsp

Tins & Jars

  • Capersdrained2 tbsp

Spices & Seasonings

  • Fresh rosemary4 sprigs
  • Flaky sea salt1 tsp
  • Black pepperfreshly ground0.5 tsp
  • Smoked paprika0.5 tsp

Oils & Condiments

  • Extra-virgin olive oildivided80 ml

Utensils

  • Large oven-safe cast-iron skillet

Method

1

Preheat the oven to 220°C (200°C fan). Slice each cauliflower head lengthways through the core into two thick steaks about 4cm wide, keeping the core intact so the florets hold together — these are your saddles. Reserve any loose florets for another use.

Approx. 10 minutes
2

In a small bowl, whisk together 60ml of the olive oil, the smoked paprika, salt and black pepper. Brush this mixture generously over all surfaces of each cauliflower saddle.

Approx. 5 minutes
3

Heat a large oven-safe cast-iron skillet or heavy roasting pan over high heat until smoking. Add the remaining 20ml olive oil, then lay the cauliflower saddles cut-side down and sear without moving for 4 minutes until deeply golden and caramelised.

Approx. 4 minutes
4

Flip the saddles, then nestle the unpeeled garlic cloves, rosemary sprigs and thyme sprigs around them in the pan.

Approx. 2 minutes
5

Transfer the pan to the oven and roast for 30 minutes until the cauliflower is completely tender when pierced with a knife and the edges are well browned.

Approx. 30 minutes
6

Remove from the oven. Squeeze one lemon half over the saddles and scatter the capers across the pan.

Approx. 2 minutes
7

Return the pan to the oven for a final 5 minutes to blister the capers and meld the flavours.

Approx. 5 minutes
8

Squeeze the roasted garlic from its skins and smear over each saddle. Finish with lemon zest, chopped parsley and a drizzle of olive oil before serving.

Approx. 3 minutes