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Vegan Salade Lyonnaise with Smoked Tofu

Vegan Salade Lyonnaise with Smoked Tofu

French
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25 minutes
4 people
Medium31–60 min or 7–12 steps

25 min · 7 steps

Medium: 31–60 min or 7–12 steps

420 kcalper person
Protein 18g
Carbs 28g
Fats 27g

About this dish

Crispy pan-seared smoked tofu replaces the lardons, and a warm sherry-mustard vinaigrette wilts the frisée just enough to echo the classic bouchon experience — the secret is deglazing the tofu pan with vinegar so every smoky, caramelised bit becomes the dressing.

Allergy Info

Gluten, Soya, Sulphites, Mustard

Diet Info

Vegan

Ingredients

Fresh Produce

  • Frisée lettucepale inner leaves only, torn into pieces2 heads
  • Radishesthinly sliced4 small
  • Garlic clovespeeled and halved2 cloves
  • Shallotfinely minced1 small
  • Flat-leaf parsleyfinely chopped2 tbsp

Plant Proteins

  • Smoked tofucut into 1cm lardons400 g

Tins & Jars

  • Capersdrained2 tbsp

Dried Goods

  • Sourdough breadcrusts removed, cut into 2cm cubes4 thick slices

Spices & Seasonings

  • Smoked paprika1 tsp
  • Fleur de sel and black pepperto taste1 pinch

Oils & Condiments

  • Soy sauce2 tbsp
  • Maple syrup1 tbsp
  • Olive oildivided3 tbsp
  • Sherry vinegar3 tbsp
  • Dijon mustard1 tbsp
  • Agave syrup1 tsp
  • Extra-virgin olive oil4 tbsp

Utensils

  • Heavy skillet
  • Mixing bowl
  • Whisk

Method

1

In a bowl, toss the tofu lardons with soy sauce, maple syrup, and smoked paprika until evenly coated. Separately, whisk together the sherry vinegar, Dijon mustard, agave syrup, minced shallot, and extra-virgin olive oil in a small bowl; season with salt and pepper and set aside. Arrange the frisée, radishes, and capers across four shallow bowls.

Approx. 5 minutes
2

Cover and marinate the tofu at room temperature for 15 minutes.

Approx. 2 minutes
3

Heat 1½ tbsp olive oil in a large heavy skillet over medium-high heat. Add the sourdough cubes and cook, tossing every 2 minutes, for 6–8 minutes until deeply golden and crisp on all sides. Rub the warm croutons immediately with the cut garlic clove, then set aside.

Approx. 7 minutes
4

Return the pan to medium-high heat and add the remaining 1½ tbsp olive oil. Lay the marinated tofu lardons in a single layer and cook undisturbed for 3–4 minutes until a deep mahogany crust forms on the underside.

Approx. 4 minutes
5

Flip the lardons and cook for a further 3 minutes until the second side is equally crisp.

Approx. 3 minutes
6

Remove the pan from the heat and pour the prepared sherry-mustard vinaigrette directly into the hot pan, swirling vigorously to deglaze all the caramelised bits and warm the dressing through.

Approx. 2 minutes
7

Immediately spoon the hot tofu lardons and warm dressing over the frisée in each bowl, allowing the heat to just wilt the edges of the leaves. Scatter the garlic croutons over the top, finish with parsley and a pinch of fleur de sel, and serve at once.

Approx. 2 minutes