43min 4 ppl
Beef Tataki
22 minutes
4 people
Easy≤30 min & ≤6 steps
22 min · 6 steps
Easy: ≤30 min and ≤6 steps
220 kcalper person
Protein 24g
Carbs 4g
Fats 12g
About this dish
Beef fillet seared hard on the outside and left rare within, sliced paper-thin and dressed with a sharp soy and ginger sauce. A restrained, elegant starter that lets good beef speak for itself.
Allergy Info
Gluten, Soya
Diet Info
Meat
Ingredients
Fresh Produce
- Fresh Gingergrated5 g
- Garlic clovesthinly sliced1
- Spring onionsthinly sliced2
Meat & Poultry
- Beef fillet steak400 g
Spices & Seasonings
- Salt3 g
Oils & Condiments
- Vegetable Oil15 ml
- Soy sauce30 ml
- Rice vinegar15 ml
Utensils
- Chopping board
- Sharp knife
- Large frying pan
- Mixing bowl
Method
1
Pat the beef fillet dry and season generously all over with salt.
Approx. 4 minutes
2
Heat the vegetable oil in a large frying pan over high heat until smoking.
Approx. 3 minutes
3
Sear the beef for 45 seconds on each side until deeply browned all over but still rare in the centre, then transfer immediately to a plate of ice to stop the cooking.
Approx. 4 minutes
4
Whisk together the soy sauce, rice vinegar and grated ginger to make the dressing.
Approx. 3 minutes
5
Slice the beef very thinly across the grain.
Approx. 5 minutes
6
Arrange the slices on a plate, spoon over the dressing and scatter with sliced spring onions and sliced garlic.
Approx. 3 minutes
