18min 4 ppl
Shirazi Salad
18 minutes
4 people
Easy≤30 min & ≤6 steps
18 min · 5 steps
Easy: ≤30 min and ≤6 steps
95 kcalper person
Protein 2g
Carbs 8g
Fats 7g
About this dish
A refreshing Persian salad of finely diced cucumber, tomato and onion, tossed with lemon juice, olive oil and dried mint. Light, crunchy and quick to put together, it sits alongside almost any Persian rice dish or kebab.
Allergy Info
None
Diet Info
Vegan
Ingredients
Fresh Produce
- Cucumberfinely diced300 g
- Tomatoesfinely diced, excess seeds discarded300 g
- red onionfinely diced60 g
- Lemon juice30 ml
Spices & Seasonings
- Dried Mint1 tsp
- Fine sea saltto taste
- Black pepperto taste
Oils & Condiments
- Extra-virgin olive oil15 ml
Utensils
- Chopping board
- Sharp knife
- Mixing bowl
Method
1
Dice the cucumber into small, even pieces.
Approx. 5 minutes
2
Dice the tomatoes into small, even pieces, discarding any excess seeds.
Approx. 5 minutes
3
Finely dice the red onion.
Approx. 3 minutes
4
Combine the cucumber, tomatoes and onion in a mixing bowl.
Approx. 2 minutes
5
Whisk the lemon juice, olive oil, dried mint, salt and pepper in a small bowl, then pour over the vegetables and toss well to combine.
Approx. 3 minutes
