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Khoresh Bademjan

Khoresh Bademjan

Middle Eastern
Jump to Recipe
132 minutes
4 people
Hardover 60 min or 12+ steps

132 min · 12 steps

Hard: over 60 min or 12+ steps

600 kcalper person
Protein 29g
Carbs 15g
Fats 48g

About this dish

Golden fried aubergine slices sink into a garlicky tomato and lamb braise scented with turmeric and dried lime — a classic Persian khoresh spooned over saffron rice.

Allergy Info

None

Diet Info

Meat

Ingredients

Fresh Produce

  • Auberginessliced lengthways into 1cm strips2
  • Onionfinely chopped1
  • Garlic clovesminced3
  • Tomatoeschopped400 g

Meat & Poultry

  • Boneless Lamb Shouldertrimmed and cut into 3cm chunks600 g

Tins & Jars

  • Tomato paste2 tbsp

Dried Goods

  • Water600 ml

Spices & Seasonings

  • Dried limepierced several times with a skewer2
  • Ground Turmeric1 tsp
  • Fine sea salt1.5 tsp
  • Black pepper0.5 tsp

Oils & Condiments

  • Vegetable Oil5 tbsp

Utensils

  • Large saucepan
  • Frying pan
  • Colander
  • Sharp knife
  • Chopping board
  • Meat thermometer

Method

1

Trim the lamb and cut into 3cm chunks, then season with half the salt and the black pepper.

Approx. 6 minutes
2

Slice the aubergines lengthways into 1cm strips.

Approx. 5 minutes
3

Layer the aubergine strips in a colander, sprinkle with a little salt and leave to drain for 20 minutes to draw out any bitterness, then pat dry with kitchen paper.

Approx. 4 minutes
4

Peel and finely chop the onion, then peel and mince the garlic.

Approx. 5 minutes
5

Chop the tomatoes.

Approx. 3 minutes
6

Heat 2 tablespoons of the vegetable oil in a large saucepan and brown the lamb chunks all over, about 8 minutes.

Approx. 8 minutes
7

Add the chopped onion and garlic to the pan and cook until softened, about 5 minutes.

Approx. 5 minutes
8

Stir in the ground turmeric, chopped tomatoes and tomato paste and cook for 3 minutes.

Approx. 3 minutes
9

Pour in the water, add the dried limes, bring to a simmer, cover and cook until a meat thermometer reads at least 90°C and the lamb pulls apart easily, about 70 minutes.

Approx. 70 minutes
10

Heat the remaining vegetable oil in a frying pan and fry the aubergine strips in batches until golden on both sides, about 10 minutes.

Approx. 10 minutes
11

Lay the fried aubergine strips over the top of the stew, cover and simmer gently for a final 10 minutes so the flavours meld.

Approx. 10 minutes
12

Season with the remaining salt and remove the dried limes before serving.

Approx. 3 minutes