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Taktouka (Moroccan Pepper and Tomato Salad)

Taktouka (Moroccan Pepper and Tomato Salad)

Middle Eastern
Jump to Recipe
44 minutes
4 people
Medium31–60 min or 7–12 steps

44 min · 9 steps

Medium: 31–60 min or 7–12 steps

120 kcalper person
Protein 3g
Carbs 13g
Fats 7g

About this dish

Charred peppers and tomatoes are cooked down with garlic and warm spices in this smoky Moroccan salad, a classic partner to Zaalouk on the mezze table. Fresh coriander and a squeeze of lemon keep it bright despite the deep, cooked flavours.

Allergy Info

None

Diet Info

Vegan

Ingredients

Fresh Produce

  • Green Pepper2 whole
  • Red Pepper2 whole
  • Tomatoesdiced4 whole
  • Garlic clovescrushed3 clove
  • Fresh Corianderchopped, to serve10 g

Spices & Seasonings

  • Ground Cumin1 tsp
  • Smoked paprika1 tsp
  • Cayenne pepper1 pinch
  • Fine sea salt1 tsp

Oils & Condiments

  • Olive oil3 tbsp
  • Lemon juicefreshly squeezed1 tbsp

Utensils

  • Large frying pan
  • Tongs
  • Chopping board
  • Sharp knife

Method

1

Char the green and red peppers directly over a gas flame or under a hot grill for 10 minutes, turning occasionally, until blackened all over.

Approx. 10 minutes
2

Place the charred peppers in a bowl, cover and leave to steam for 10 minutes, until cool enough to handle.

Approx. 2 minutes
3

Peel the skins from the peppers, then deseed and slice the flesh into strips.

Approx. 6 minutes
4

Dice the tomatoes.

Approx. 4 minutes
5

Heat the olive oil in a large frying pan over a medium heat and fry the garlic, ground cumin, smoked paprika and cayenne pepper together for 1 minute, until fragrant.

Approx. 1 minute
6

Add the diced tomatoes and cook for 12 minutes, stirring occasionally, until thickened.

Approx. 12 minutes
7

Stir in the sliced peppers and cook for 5 minutes, until well combined.

Approx. 5 minutes
8

Stir in the lemon juice and season with fine sea salt.

Approx. 2 minutes
9

Spoon into a serving dish and scatter over the fresh coriander.

Approx. 2 minutes