31min 4 ppl
Vegan Yakitori
30 minutes
4 people
Easy≤30 min & ≤6 steps
30 min · 6 steps
Easy: ≤30 min and ≤6 steps
220 kcalper person
Protein 20g
Carbs 16g
Fats 8g
About this dish
Skewers of seitan and leek grilled over high heat and repeatedly glazed with a glossy soy and mirin tare until sticky and lightly charred. Classic yakitori-stand technique, rebuilt without any meat.
Allergy Info
Gluten, Soya
Diet Info
Vegan
Ingredients
Fresh Produce
- Leekscut into 3cm segments2
Plant Proteins
- Seitantorn into 2cm pieces450 g
Dried Goods
- Caster sugar20 g
Oils & Condiments
- Soy sauce60 ml
- Mirin60 ml
- Sake30 ml
Utensils
- Chopping board
- Sharp knife
- Bamboo skewers
- Saucepan
- Griddle pan
Method
1
Tear the seitan into 2cm pieces and cut the leeks into 3cm segments.
Approx. 6 minutes
2
Thread the seitan and leek alternately onto skewers.
Approx. 6 minutes
3
Preheat a griddle pan over high heat.
Approx. 3 minutes
4
Combine the soy sauce, mirin, sake and caster sugar in a saucepan and simmer over medium heat for 5 minutes until slightly thickened, to make the tare sauce.
Approx. 5 minutes
5
Grill the skewers for 4 minutes on each side, brushing generously with the tare sauce every time you turn them.
Approx. 8 minutes
6
Brush with a final layer of tare and serve immediately.
Approx. 2 minutes
