87min 4 ppl
Smothered Pork Chops
46 minutes
4 people
Medium31–60 min or 7–12 steps
46 min · 6 steps
Medium: 31–60 min or 7–12 steps
540 kcalper person
Protein 40g
Carbs 16g
Fats 34g
About this dish
Pork chops are seared until golden, then simmered under a blanket of creamy onion and mushroom gravy until fork-tender and deeply savoury.
Allergy Info
Dairy, Gluten, Celery
Diet Info
Meat
Ingredients
Fresh Produce
- Onionsliced1
- Button mushroomssliced200 g
- Garlic clovesminced2
Meat & Poultry
- Pork Chopsbone-in4
Dairy & Eggs
- Whole milk100 ml
Tins & Jars
- Chicken stock400 ml
Dried Goods
- Plain flourdivided60 g
Spices & Seasonings
- Saltto taste
- Black pepperto taste
Oils & Condiments
- Vegetable Oil30 ml
Utensils
- Large frying pan
- Whisk
- Meat thermometer
- Chopping board
- Sharp knife
Method
1
Season the pork chops with salt and black pepper, then dust both sides with half the flour, shaking off the excess.
Approx. 6 minutes
2
Heat the vegetable oil in a large frying pan over medium-high heat and sear the chops for 3 minutes on each side until golden, then transfer to a plate.
Approx. 7 minutes
3
Add the onion and mushrooms to the same pan and cook for 7 minutes until softened and golden.
Approx. 8 minutes
4
Stir in the garlic and remaining flour and cook for 1 minute, then gradually whisk in the chicken stock and milk until smooth.
Approx. 5 minutes
5
Return the chops to the pan, spoon the gravy over the top, cover and simmer for 15 minutes until a meat thermometer reads 63°C.
Approx. 17 minutes
6
Rest for 3 minutes before serving smothered in the gravy.
Approx. 3 minutes
