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Sweet Potato Fries

Sweet Potato Fries

American
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33 minutes
4 people
Medium31–60 min or 7–12 steps

33 min · 4 steps

Medium: 31–60 min or 7–12 steps

250 kcalper person
Protein 3g
Carbs 36g
Fats 11g

About this dish

Sweet potato batons tossed in a little cornflour for extra crunch, then fried in vegetable oil until crisp outside and soft within.

Allergy Info

None

Diet Info

Vegan

Ingredients

Fresh Produce

  • Sweet Potatoespeeled and cut into 1cm batons800 g

Dried Goods

  • Cornflour2 tbsp

Spices & Seasonings

  • kosher saltto taste1 tsp
  • Cayenne pepperoptional0.25 tsp

Oils & Condiments

  • Vegetable Oilfor deep-frying1500 ml

Utensils

  • Mixing bowl
  • Large saucepan
  • Meat thermometer

Method

1

Toss the sweet potato batons with the cornflour in a bowl until lightly and evenly coated.

Approx. 6 minutes
2

Heat the vegetable oil in a large saucepan to 175°C, checking with a meat thermometer.

Approx. 8 minutes
3

Fry the sweet potatoes in batches for 5 minutes, turning occasionally, until golden and crisp.

Approx. 15 minutes
4

Drain on kitchen paper, season with the salt and cayenne pepper, and serve immediately.

Approx. 4 minutes

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