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Barbecue Chicken Thighs

Barbecue Chicken Thighs

American
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42 minutes
4 people
Medium31–60 min or 7–12 steps

42 min · 5 steps

Medium: 31–60 min or 7–12 steps

440 kcalper person
Protein 34g
Carbs 16g
Fats 26g

About this dish

Bone-in chicken thighs are seasoned with a smoky dry rub and grilled until the skin is charred and glossy with a final brushing of sticky barbecue sauce.

Allergy Info

None

Diet Info

Meat

Ingredients

Meat & Poultry

  • Bone-In Chicken Thighsskin-on8

Spices & Seasonings

  • Smoked paprika2 tsp
  • Garlic powder1 tsp
  • Onion powder1 tsp
  • Saltto taste
  • Black pepperto taste

Oils & Condiments

  • Vegetable Oil30 ml
  • BBQ sauce150 g

Utensils

  • Griddle pan
  • Meat thermometer
  • Chopping board
  • Sharp knife

Method

1

Pat the chicken thighs dry and rub all over with the vegetable oil, smoked paprika, garlic powder, onion powder, salt and black pepper.

Approx. 8 minutes
2

Preheat a griddle pan or grill to medium-high heat.

Approx. 3 minutes
3

Grill the chicken thighs skin-side down for 8 minutes until well charred, then flip and grill for a further 12 minutes.

Approx. 20 minutes
4

Brush both sides generously with the barbecue sauce and grill for a further 4 minutes, turning once, until a meat thermometer inserted into the thickest part reads 74°C.

Approx. 6 minutes
5

Rest for 5 minutes before serving with any remaining barbecue sauce on the side.

Approx. 5 minutes