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Khoresh Bademjan Nabati (Aubergine and Chickpea Stew)

Khoresh Bademjan Nabati (Aubergine and Chickpea Stew)

Middle Eastern
Jump to Recipe
73 minutes
4 people
Hardover 60 min or 12+ steps

73 min · 10 steps

Hard: over 60 min or 12+ steps

310 kcalper person
Protein 12g
Carbs 34g
Fats 15g

About this dish

Golden fried aubergine slices sink into a garlicky tomato and chickpea braise scented with turmeric and dried lime — a vegan take on the classic Persian khoresh, spooned over saffron rice.

Allergy Info

None

Diet Info

Vegan

Ingredients

Fresh Produce

  • Auberginessliced lengthways into 1cm strips2
  • Onionfinely chopped1
  • Garlic clovesminced3
  • Tomatoeschopped400 g

Tins & Jars

  • Chickpeasdrained and rinsed400 g
  • Tomato paste2 tbsp
  • Vegetable stock500 ml

Spices & Seasonings

  • Dried limepierced several times with a skewer2
  • Ground Turmeric1 tsp
  • Fine sea salt1.5 tsp
  • Black pepper0.5 tsp

Oils & Condiments

  • Vegetable Oil5 tbsp

Utensils

  • Large saucepan
  • Frying pan
  • Colander
  • Sharp knife
  • Chopping board

Method

1

Slice the aubergines lengthways into 1cm strips.

Approx. 5 minutes
2

Layer the aubergine strips in a colander, sprinkle with a little salt and leave to drain for 20 minutes to draw out any bitterness, then pat dry with kitchen paper.

Approx. 4 minutes
3

Peel and finely chop the onion, then peel and mince the garlic.

Approx. 5 minutes
4

Chop the tomatoes.

Approx. 3 minutes
5

Heat 2 tablespoons of the vegetable oil in a large saucepan and cook the onion and garlic until softened, about 5 minutes.

Approx. 5 minutes
6

Stir in the ground turmeric, chopped tomatoes and tomato paste and cook for 3 minutes.

Approx. 3 minutes
7

Pour in the vegetable stock, add the dried limes and the drained chickpeas, bring to a simmer, cover and cook until the sauce has thickened and deepened in colour, about 25 minutes.

Approx. 25 minutes
8

Heat the remaining vegetable oil in a frying pan and fry the aubergine strips in batches until golden on both sides, about 10 minutes.

Approx. 10 minutes
9

Lay the fried aubergine strips over the top of the stew, cover and simmer gently for a final 10 minutes so the flavours meld.

Approx. 10 minutes
10

Season with the remaining salt and remove the dried limes before serving.

Approx. 3 minutes